Nutrition and Fertility: Why What We Eat Matters More Than We Think
Fertility is often discussed in terms of hormones, cycles, and diagnoses—but clinical experience and emerging research consistently show that nutrition is a foundational driver of reproductive health. A holistic, person-centered approach to female infertility recognizes that nutritional status influences ovulation, hormone signaling, implantation, and overall reproductive resilience long before infertility becomes a clinical label. Energy […]