Stress and Fertility: Why the Nervous System Matters More Than We Realize

A woman in pajamas lies on a couch, holding her head with one hand and looking at her smartphone with a concerned expression. , Kiara Health Fertility

Fertility is too often reduced to numbers—hormone levels, follicle counts, sperm parameters. But from a holistic, person-centered perspective, fertility is also a story the nervous system tells the body. It responds directly to how safe, supported, and regulated a person feels, and that story shapes every stage of the reproductive process, from egg maturation to […]

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